Unlock Your Body’s Full Potential in Lidcombe.
We treat injuries – we restore lives.

Lidcombe’s Trusted Rehab Clinic with Expert Physiotherapy
& Exercise Physiology. Comprehensive treatment plans for recovery that goes the distance.

Over 50 five-star reviews
ESSA Accredited Members
NSW SIRA Registered Providers
NDIS EP Service Providers

Welcome To Chronic Gains

Exercise Physiology & Physiotherapy in Lidcombe

Whole-Body Care That Actually Connects

The problem with treating health in silos is that the body doesn’t work in silos. A knee problem affects how you walk, which affects your hip, which affects your back. A chronic condition changes your energy, your capacity to exercise, and your mental health. Everything is connected — and your care should be too.

At Chronic Gains, our physiotherapists and exercise physiologists take a genuinely whole-body view of your health. Rather than treating isolated symptoms, we look at how everything fits together — and design programs that address the full picture. It’s a more complete form of care, and it produces better, more durable results.

Chronic Gains offers:

  • Injury Rehabilitation: Integrated physiotherapy and exercise programming that treats the injury and rebuilds the whole body around it — restoring strength, mobility, and confidence.
  • NDIS Physiotherapy & Exercise Physiology: Whole-person programs for NDIS participants that address physical function, independence, and quality of life — designed in collaboration with participants and their support networks.
  • Chronic Condition Management: Coordinated exercise and physiotherapy care that works alongside your existing medical management — addressing the physical impact of chronic illness comprehensively.
  • Athletic Performance: Performance programs grounded in whole-body movement assessment — identifying and resolving the weak links that limit your athletic potential.

Take the First Step

Health and fitness are closer than you think. Reach out to Chronic Gains to book your consultation today.

All Clients Welcome, Multiple Funding Pathways Supported

Clients & Funding Options

We support clients across a range of funding pathways, including SIRA Workers Compensation (WorkCover), CTP motor vehicle injury claims, NDIS participants, private health insurance, and self-funded clients (no referral required).
Whether you’re recovering from injury, managing a chronic condition, or working towards personal health goals, we’re here to help.

Supported Schemes

NDIS Logo
NDIS
sira nsw logo
SIRA
medicare logo
Medicare
dva web page4
DVA
screen shot 2025 04 13 at 9.53.33 am
Private Health Funds

Let Us Help You Achieve Your Health Goals

cg aeps 7
ESSA Accredited Members
Accredited Members
NDIS Logo
Service Providers
sira nsw logo
Registered Practitioners
ESSA
Accredited Members
NDIS Logo
Service Providers

By Your Side

We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.

Qualified Health Professionals

Our team holds university qualifications in Bachelor of Applied Science – Exercise Physiology degrees from the University of Sydney. We are Accredited Members of ESSA (Exercise & Sports Science Australia), affirming our status as qualified allied health professionals equipped with the expertise to design and deliver safe, effective programs.

Personalised & Proven Results

We have over 5 years experience in Exercise Physiology and a proud record of helping clients in Lidcombe achieve their health goals. Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.

Our Clients

Our clients include NDIS participants, individuals on the Chronic Disease Management (CDM) plan, DVA cardholders, those recovering from injuries or surgeries, employees undergoing workplace rehabilitation, gym-goers, weekend warriors, and individuals in Lidcombe seeking better health and performance gains.

Suffering From A Lingering Injury?

Get an obligation-free consultation phone session to find out how you can attain full recovery.

Client Testimonials

See What People from Lidcombe Are Saying

Over 100 five-star Google Reviews
  • Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
    GR-MBarton
    Matthew Barton
    Lidcombe
  • I’ve been seeing Laura from Chronic Gains for a few months now and Laura is very good at her job, she is very supportive and inspiring, I never thought that I’d go to a gym but now I go 3 times a week, 1 with Laura and I’m getting better every week all thanks to Laura’s support and workout program that she has set for me. Thanks you Laura for everything you have done for me.😁
    gr nmoar
    Nerida Moar
    Lidcombe
  • The people who work their are really supportive and helpful and it has helped me learn a lot.
    gr melchami

    Malek Elchami
    Lidcombe

Frequently Asked Questions

FAQS

Programs include strength training, flexibility exercises, cardiovascular workouts, and functional movements tailored to your goals. Learn more about our services.

Absolutely! Exercise has been proven to reduce stress, anxiety, and depression by promoting endorphin release and improving overall well-being.

Choose activewear and sneakers that provide comfort and stability, especially for exercises involving movement and balance.

Affordable NDIS Exercise Physiology in Lidcombe.