Welcome To Chronic Gains
About Us
At Chronic Gains we are passionate about helping people achieve their health and fitness goals. Our team of Accredited Exercise Physiologists is dedicated to providing you with the tools and knowledge you need to become the best version of yourself.
At our core, we believe that everyone has the power to take control of their lives by getting stronger and understanding their bodies.
How We Help
We know experiencing injuries, living with disabilities, and medical conditions can be tough. However, it does not mean that you have to live in pain. We specialise in helping clients get back on their feet, manage their condition, and enable them to live their best life.
We use evidence-based practices to create individualised exercise programs that are tailored to your unique needs, goals, and abilities.
Accredited Exercise Physiologists
Meet The Team
Laura Bui
Accredited Exercise Physiologists (AEP)
Bachelor Of Science – Exercise Physiology (University Of Sydney)
Laura’s professional interests:
- Chronic disease management
- Mental health
- Musculoskeletal rehabilitation
- Neurological conditions
- Women’s health
An Ho
Accredited Exercise Physiologists (AEP)
Bachelor Of Science – Exercise Physiology (University Of Sydney)
An’s professional interests:
- Complex musculoskeletal rehabilitation
- Strength and hypertrophy training
- Functional movement and biomechanical analysis
- Neurological conditions
- Sports performance
Client Testimonials
See What People Are Saying
Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
An Ho is a very good exercise physiologist. He found out which muscles of mine are weak and he taught me exercises that are suitable for me. Thanks to him, my health has improved step by step, and I have him to thank for it.
Laura has been of great help to me in exercise classes with her. She is the ultimate professional at guiding you the individual to get the best out of your training session while ensuring you work safely. I have no hesitation in commending her as an excellent Physiologist.
I would heartily recommend Laura as a personal trainer or group trainer. I have worked with her as my trainer over a long period of time and found her very approachable, well versed in knowledge of training and understanding of people’s needs.
Massive thank you to Laura for the quality service. She did a great job helping me get back on my feet throughout a 6 month period. Definitely recommend Chronic Gains to everyone!!!
Had some work done with An at Chronic Gains and his helped me tremdenously throughout the past 8 months. Highly recommend Chronic Gains to everyone !!
I highly recommend the Exercise Physiology service at Chronic Gains! The team is highly knowledgeable and genuinely passionate about helping me through my injury rehabilitation. I had suffered a shoulder injury from being over zealous at bootcamp. Despite multiple sessions with different physios over several years, the injury still lingered. Turning to exercise physiology with Chronic Gains, I found the results to be miraculous. I’m now super pleased to say the pain has finally gone, my shoulder has healed, and I can return to an active lifestyle! I could not thank the team at Chronic Gains enough for their expertise, for truly caring, and for helping me fully recover from my injury…
I recommend attending Exercise Physiologist or Chronic Gains even at old age because it helped me became confident in doing my movements like walking and exercising.
I highly recommend the exercise physiologists at Chronic Gains. They are extremely knowledgeable, friendly and truly care about your health.
Laura is always motivating and enthusiastic during our sessions and makes sure to push me more each week. Because of her, I have gotten stronger and I have corrected my form when it comes to many exercises, particularly when it comes to my over-activated traps and my weak wrists. I’ve noticed an increase in my functional strength at work, which involves a lot of heavy lifting. You can really tell she is passionate about what she does, and I cannot recommend her enough!
Chronic Gains is amazing and a life changer. For context I have severe Juvenile arthritis in my foot since I was 16 and after 1 surgery the pain lessened but I could have never get back into any sport without my Juvenile arthritis causing a lot of pain or discomfort. It was only after someone recommend Chronic Gains did I actually see some improvements. The rehab was fun and enjoyable and the exercise physios made my condition so much better. After 6 months I can confidently say Chronic Gains is an amazing team and if you have some issues, give this company a go.
Thank you Laura for all of your help…my whole well being as well as my fitness has improved greatly…..cheers.
An was extremely thorough and amazing. He explained how to used the machinery and weights. My body feels so much lighter and I am able to complete my daily routinely with ease
Laura has been my exercise physiologist for some time and I cannot rate her high enough. She is the sole reason my physical and mental fitness has improved due to her enthusiasm, professional attitude and caring nature.
Fast tracked recovery and improved performance.
Injured my hip & groin, Doctors said to wait it out for 7+ weeks and prescribed pain meds however meds only help mask the pain. These guys did an in-depth assessment and developed a personalised rehab program. Saw major improvements in range of motion on the first visitation. Went from struggling to get out of bed and returning to combat sports in 4 weeks. They’ve helped identify what exercises I’ll need to incorporate to improve both my performance and prevent future injuries. Now feeling stronger than i was prior to injury. Thanks for the help!
The team at Chronic Gains have masterfully aided in getting my health on track. Cannot thank them enough!
Curious how Exercise Physiology helps NDIS Participants improve their quality of life?
INSTRUCTIONS
About us (sharp, succinct and tight)
We built CG because we saw the system wasn’t working. The current system is flawed. It doesn’t work.
Athletes being told to “rest” is the wrong by other phyisos and health care professionals.
People going in for massages and needling without strengthening the system and moving the body
Doing light banded work
Passive massages – not actively helping clients.
Your body was designed to move, to get stronger, to flow, to function, the muscles system needs to work together.
Health professional’s working on the site of injury.
Have a video f Laura and An
“Capture the passionate, conviction about our craft, our discipline – we can fix you”