Strength. Mobility. Recovery in Auburn.
Your injury ends here.
Auburn’s Expert Physiotherapy & Exercise Physiology Rehabilitation Clinic. Compassionate care and proven methods for lasting pain-free living.
Welcome To Chronic Gains
Exercise Physiology & Physiotherapy in Auburn
Building a Body That Lasts
Strength and endurance aren’t just fitness goals — they’re the physical foundations of a healthy, independent life. When your body is strong and resilient, it recovers faster from injury, manages chronic conditions more effectively, and performs better in everything from sport to everyday activity.
At Chronic Gains, we combine the science of exercise physiology with the clinical precision of physiotherapy to help you build that foundation properly. Rather than simply prescribing exercise, we assess how your body moves, identify what’s limiting you, and design a program that addresses both the clinical picture and the performance goal — simultaneously.
Get personalised support with Chronic Gains:
- Injury Rehabilitation: Physiotherapy-led treatment to address pain and dysfunction, followed by progressive exercise programming to restore full strength and prevent recurrence.
- NDIS Physiotherapy & Exercise Physiology: Tailored clinical programs that support NDIS participants in building strength, improving mobility, and regaining independence.
- Chronic Condition Support: Evidence-based exercise and physiotherapy programs designed to manage chronic health conditions safely and effectively over the long term.
- Athletic Performance: Clinically informed performance programs that build strength, endurance, and injury resilience — for athletes who want to maximise their potential without burning out.
Let’s Get To Work
Stronger, fitter, healthier — it starts with a conversation. Contact Chronic Gains today to schedule your consultation.
All Clients Welcome, Multiple Funding Pathways Supported
Clients & Funding Options
We support clients across a range of funding pathways, including SIRA Workers Compensation (WorkCover), CTP motor vehicle injury claims, NDIS participants, private health insurance, and self-funded clients (no referral required).
Whether you’re recovering from injury, managing a chronic condition, or working towards personal health goals, we’re here to help.
Supported Schemes
Let Us Help You Achieve Your Health Goals
By Your Side
We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.
Qualified Health Professionals
Our team holds university qualifications in Bachelor of Applied Science – Exercise Physiology degrees from the University of Sydney. We are Accredited Members of ESSA (Exercise & Sports Science Australia), affirming our status as qualified allied health professionals equipped with the expertise to design and deliver safe, effective programs.
Personalised & Proven Results
We have over 5 years experience in Exercise Physiology and a proud record of helping clients in Auburn achieve their health goals. Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.
Our Clients
Our clients include NDIS participants, individuals on the Chronic Disease Management (CDM) plan, DVA cardholders, those recovering from injuries or surgeries, employees undergoing workplace rehabilitation, gym-goers, weekend warriors, and individuals in Auburn seeking better health and performance gains.
Suffering From A Lingering Injury?
Get an obligation-free consultation phone session to find out how you can attain full recovery.
Client Testimonials
See What People from Auburn Are Saying
I had some basic physio exercises to do, & then met An from Chronic Gains who added a few more that really made a difference.
A very positive person he is & I feel stronger & more stable with a few new moves to help my body pains.
You can feel hopeless, lost & depressed in pain, but to get some experienced guidance & a path to move forward on can make all the difference.
Thankyou.
Love their work. Had sciatica which steamed from low back pain and had a massive effect on my life.. I had excruciating pain down my leg which often left a burning and tingling discomfort when i sat down for too long. As a result this caused me to gain so much weight in the year that i had it. After getting the right help from these guys and rehabbing under their guidance, I’m not able to move in ways i never thought possible! I regularly go to the gym again and able to train 6-7x/week doing Muay Thai and Karate. NO PROBLEMS!!
If you have anything you want to work on, small or big, please invest in yourself and see them. An has put me on a huge direction to a much healthier life. Cannot be more grateful.
Laura and An are an amazing team that has immensely helped me with my injuries over many years. I had severe sporting injuries – spinal disc herniation and a torn triceps tendon – which led me to have mobility issues and require pain medications to manage even months after the injury. I had seen other health care professionals who recommended to continue resting and tried homeopathic remedies with no success.
They actively treated my injuries with controlled exercises to restrengthen problematic areas rather than asking me to continue resting and take meds. Within a few sessions, I noticed my pain decreasing and regaining my strength. They gave me tailored exercise programs to follow and further educated me on exercise forms/technique. After I returned to my old physical capabilities, they continued to change my exercise program to help prevent further injuries as I returned to sports.
They are both passionate, approachable, and kind people with a great understanding of injuries and muscle biomechanics. I was always able to continually ask questions and they would explain everything in depth. I am stronger than my pre-injury self, happily playing sports and have been pain free for years thanks to them!!
I continue to go back to Chronic Gains for advice and further physical rehab for any new injuries, small or big. I cannot recommend them enough!!!!
Frequently Asked Questions
FAQS
Top NDIS Exercise Physiology Providers in Auburn.
Conditions We Treat
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