Fix the cause. Rebuild properly. Stay pain-free.
Physiotherapy & Exercise Physiology in Bankstown.
We help you recover from injury with structured rehab — not quick fixes.
NDIS • WorkCover • DVA • Health Fund Rebates Accepted
Experience long lasting results. Not temporary relief.
Conditions we help fix properly
Whether it’s a recent injury or something that keeps coming back, we focus on identifying the cause and guiding you through a structured recovery – so you don’t end up back at square one.
Back Pain
We assess what’s actually causing your back pain and guide you through a structured program to restore movement and prevent it returning.
Knee Injuries
From sports injuries to ongoing knee pain, we rebuild strength and stability so you can move with confidence again.
Shoulder Injuries
We focus on improving movement mechanics and progressively strengthening the shoulder to support long-term recovery.
Sports Injuries
Whether it’s from the gym, running, or sport, we help you recover properly and rebuild strength so you can return to performance without setbacks.
Post Surgery
We guide your recovery after surgery with a structured plan to restore mobility, rebuild strength, and support a safe return to daily activity or sport.
Chronic Pain Conditions
If you’ve been dealing with ongoing pain, we focus on identifying the underlying drivers and building a structured program to improve movement and reduce flare-ups.
Neurological Conditions (e.g. Parkinson’s, stroke rehab)
We provide tailored exercise and movement programs to support mobility, coordination, and independence over the long term.
Why your injury might not be getting better
Many treatments focus on managing pain — not fixing the reason it started.
That’s why injuries often return.
Temporary relief without a long-term plan
No focus on movement and strength
Generic exercises that don’t progress
The current system is flawed.
It doesn’t work.
• WHAT THEY DO
• THE CG WAY
For people who want to fix it properly
You don’t have time for recurring injuries, guesswork, or being told to “just rest.”
Our approach is designed for people who are serious about getting better – with clear direction, structured sessions, and real progression.
